Peggy Hess 47:06 row
7,085
Meters
47:06.1
Time
3:19.4
Pace
353
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 91 |
April 21, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.1 | 7,085 | 3:19.4 | 44 | 449 | 353 | 21 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 32 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 22 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 20 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 18 |
| 30:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 18 |
| 35:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 21 |
| 40:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 21 |
| 45:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 |
| 47:06.1 | 401 | 2:37.2 | 90 | 599 | 21 | 26 |
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Workout Graph
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