Peggy Hess 45:00 row
6,599
Meters
45:00.0
Time
3:24.5
Pace
329
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 88 |
May 07, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,599 | 3:24.5 | 41 | 440 | 329 | 19 |
| 9:00.0 | 1,308 | 3:26.4 | 40 | 436 | 65 | 19 |
| 18:00.0 | 1,400 | 3:12.8 | 49 | 467 | 70 | 16 |
| 27:00.0 | 1,392 | 3:13.9 | 48 | 465 | 69 | 18 |
| 36:00.0 | 1,298 | 3:28.0 | 39 | 433 | 65 | 22 |
| 45:00.0 | 1,201 | 3:44.8 | 31 | 406 | 60 | 22 |
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Workout Graph
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