Peggy Hess 7:20 row
1,074
Meters
7:20.8
Time
3:25.2
Pace
54
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 82 |
September 13, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.8 | 1,074 | 3:25.2 | 40 | 441 | 54 | 16 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 16 |
| 7:20.8 | 353 | 3:19.4 | 44 | 460 | 18 | 17 |
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Workout Graph
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