Peggy Hess 9:28 row
1,065
Meters
9:28.9
Time
4:27.0
Pace
58
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 75 |
September 13, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.9 | 1,065 | 4:27.0 | 18 | 367 | 58 | 16 |
| 5:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 17 |
| 9:28.9 | 566 | 3:57.5 | 26 | 388 | 29 | 16 |
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Workout Graph
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