Peggy Hess 7:07 row
1,016
Meters
7:07.1
Time
3:30.1
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 81 |
October 05, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,016 | 3:30.1 | 38 | 429 | 51 | 17 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 17 |
| 7:07.1 | 333 | 3:10.8 | 50 | 481 | 17 | 17 |
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Workout Graph
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