Peggy Hess 5000m row
5,000
Meters
28:06.6
Time
2:48.6
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 80 |
October 06, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.6 | 5,000 | 2:48.6 | 73 | 552 | 259 | 20 |
| 5:46.7 | 1,000 | 2:53.3 | 67 | 529 | 51 | 20 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 558 | 52 | 21 |
| 5:37.0 | 3,000 | 2:48.5 | 73 | 555 | 52 | 21 |
| 5:38.6 | 4,000 | 2:49.3 | 72 | 542 | 51 | 21 |
| 5:29.1 | 5,000 | 2:44.5 | 79 | 579 | 53 | 21 |
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Workout Graph
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