Peggy Hess 7:19 row
1,016
Meters
7:19.2
Time
3:36.1
Pace
51
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 80 |
October 06, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.2 | 1,016 | 3:36.1 | 35 | 418 | 51 | 16 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 17 |
| 7:19.2 | 338 | 3:25.9 | 40 | 439 | 17 | 16 |
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Workout Graph
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