Peggy Hess 53:02 row
10,022
Meters
53:02.3
Time
2:38.7
Pace
531
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 1414 |
| Drag Factor | 150 |
March 20, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.3 | 10,022 | 2:38.7 | 87 | 600 | 531 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 33 |
| 40:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 39 |
| 45:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 50:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 53:02.3 | 574 | 2:38.7 | 87 | 592 | 30 | 24 |
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Workout Graph
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