Peggy Hess 56:51 row
10,018
Meters
56:51.4
Time
2:50.2
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 1204 |
| Drag Factor | 77 |
July 25, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:51.4 | 10,018 | 2:50.2 | 71 | 538 | 510 | 21 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 23 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 40:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 50:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 20 |
| 55:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 20 |
| 56:51.4 | 314 | 2:57.3 | 63 | 484 | 15 | 20 |
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Workout Graph
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