Peggy Hess 1:05:10 row
11,710
Meters
1:05:10.3
Time
2:46.9
Pace
603
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1335 |
| Drag Factor | 95 |
December 12, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:10.3 | 11,710 | 2:46.9 | 75 | 558 | 603 | 20 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 18 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 20 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 20 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 20 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 21 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 20 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 21 |
| 55:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 1:05:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 17 |
| 1:05:10.3 | 22 | 3:54.0 | 27 | 393 | 1 | 12 |
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Workout Graph
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