Peggy Hess 45:05 row
8,123
Meters
45:05.4
Time
2:46.5
Pace
417
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
| Drag Factor | 91 |
July 29, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.4 | 8,123 | 2:46.5 | 76 | 560 | 417 | 29 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 40 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 27 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 36 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 51 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 45:05.4 | 11 | 4:05.4 | 24 | 381 | 0 |
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Workout Graph
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