Peggy Hess 45:11 row
8,246
Meters
45:11.1
Time
2:44.3
Pace
425
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 1457 |
| Drag Factor | 112 |
August 02, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.1 | 8,246 | 2:44.3 | 79 | 571 | 425 | 32 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 42 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 24 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 32 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 43 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 46 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 |
| 45:11.1 | 26 | 3:33.4 | 36 | 423 | 1 | 16 |
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Workout Graph
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