Peggy Hess 55:25 row
10,017
Meters
55:25.2
Time
2:45.9
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 88 |
January 03, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:25.2 | 10,017 | 2:45.9 | 77 | 563 | 516 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 55:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 55:25.2 | 68 | 3:05.2 | 55 | 489 | 3 | 17 |
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Workout Graph
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