Peggy Hess 1:04:41 row
11,330
Meters
1:04:41.2
Time
2:51.2
Pace
585
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1565 |
| Drag Factor | 81 |
January 07, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:41.2 | 11,330 | 2:51.2 | 70 | 539 | 585 | 24 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 24 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 |
| 55:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 |
| 1:00:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 23 |
| 1:04:41.2 | 548 | 4:16.5 | 21 | 371 | 29 | 20 |
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Workout Graph
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