Peggy Hess 54:53 row
10,050
Meters
54:53.7
Time
2:43.8
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 1359 |
| Drag Factor | 87 |
October 04, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.7 | 10,050 | 2:43.8 | 80 | 568 | 520 | 24 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 20 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 28 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 45:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 |
| 50:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 27 |
| 54:53.7 | 884 | 2:46.1 | 76 | 551 | 45 | 29 |
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Workout Graph
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