Peggy Hess 30:06 row
5,732
Meters
30:06.7
Time
2:37.5
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 88 |
December 07, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,732 | 2:37.5 | 89 | 607 | 300 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |
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Workout Graph
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