Peggy Hess 30:07 row
5,669
Meters
30:07.4
Time
2:39.4
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 87 |
December 09, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,669 | 2:39.4 | 86 | 597 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 30:07.4 | 21 | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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