Peggy Hess 19:07 row
3,650
Meters
19:07.8
Time
2:37.2
Pace
192
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 91 |
December 15, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.8 | 3,650 | 2:37.2 | 90 | 609 | 192 | 20 | 141 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 18 | 163 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 20 | 148 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 | 157 |
| 19:07.8 | 796 | 2:35.6 | 93 | 619 | 42 | 23 | 98 |
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Workout Graph
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