Peggy Hess 16:10 row
3,018
Meters
16:10.0
Time
2:40.7
Pace
157
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 88 |
January 12, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.0 | 3,018 | 2:40.7 | 84 | 582 | 157 | 22 | 141 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 | 148 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 | 152 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 153 |
| 16:10.0 | 205 | 2:50.7 | 70 | 514 | 10 | 20 | 111 |
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Workout Graph
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