Peggy Hess 15:05 row
2,456
Meters
15:05.4
Time
3:04.3
Pace
122
Calories
151
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 87 |
February 24, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 2,456 | 3:04.3 | 56 | 492 | 122 | 23 | 151 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 | 151 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 | |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 22 | |
| 15:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 |
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Workout Graph
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