Peggy Hess 28:12 row
5,362
Meters
28:12.0
Time
2:37.7
Pace
283
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 114 |
March 12, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.0 | 5,362 | 2:37.7 | 89 | 602 | 283 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 28:12.0 | 596 | 2:41.0 | 84 | 581 | 31 | 21 |
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Workout Graph
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