Benjamin GARGALLO 2000m row
2,000
Meters
7:15.1
Time
1:48.7
Pace
146
Calories
176
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
March 23, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.1 | 2,000 | 1:48.7 | 272 | 1235 | 30 | 176 |
| 1:23.2 | 400 | 1:44.0 | 311 | 1370 | 34 | 174 |
| 1:26.7 | 800 | 1:48.3 | 275 | 1246 | 30 | 176 |
| 1:28.3 | 1,200 | 1:50.3 | 260 | 1195 | 30 | 176 |
| 1:30.1 | 1,600 | 1:52.6 | 245 | 1143 | 29 | 176 |
| 1:26.7 | 2,000 | 1:48.3 | 275 | 1246 | 31 | 179 |