Blake Paul
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/24 |
2,000m |
4:07.0 |
2:03.5 |
BikeErg |
|
View workout
|
12/15/24 |
2,225m |
10:00.0 |
2:14.8 |
SkiErg |
|
View workout
|
12/14/24 |
4,700m |
10:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
12/14/24 |
1,510m |
6:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/14/24 |
4,064m |
14:00.0 |
1:43.3 |
SkiErg |
|
View workout
|
12/11/24 |
9,064m |
40:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
1,243m |
5:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,020m |
3:56.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
6,000m |
12:16.0 |
2:02.6 |
BikeErg |
|
View workout
|
12/09/24 |
3,354m |
15:00.0 |
2:14.1 |
SkiErg |
|
View workout
|
12/06/24 |
430m |
1:00.0 |
2:19.5 |
BikeErg |
|
View workout
|
12/06/24 |
1,800m |
4:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
12/06/24 |
15,557m |
32:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
12/05/24 |
900m |
3:24.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/04/24 |
7,989m |
34:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/01/24 |
10,248m |
48:30.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/29/24 |
5,000m |
21:01.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/29/24 |
5,000m |
20:41.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
7,448m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|