Gerrit Gadau 44:32 row
10,004
Meters
44:32.7
Time
2:13.5
Pace
605
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 114 |
September 02, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:32.7 | 10,004 | 2:13.5 | 147 | 814 | 605 | 23 | 136 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 24 | 129 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 | 134 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 | 135 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 143 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 146 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 23 | 109 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 | 140 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 | 147 |
| 44:32.7 | 1,006 | 2:15.5 | 141 | 792 | 60 | 23 | 147 |
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Workout Graph
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