Gerrit Gadau 1:00:01 row
13,185
Meters
1:00:01.9
Time
2:16.5
Pace
782
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 118 |
October 05, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.9 | 13,185 | 2:16.5 | 137 | 772 | 782 | 22 | 120 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 24 | 122 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 22 | 127 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 22 | 128 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 | 125 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 22 | 128 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 21 | 72 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 22 | 126 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 22 | 112 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 23 | 125 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 22 | 127 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 22 | 132 |
| 1:00:01.9 | 1,079 | 2:19.8 | 128 | 739 | 63 | 22 | 125 |
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