Gerrit Gadau 44:34 row
10,011
Meters
44:34.9
Time
2:13.5
Pace
605
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 118 |
November 13, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.9 | 10,011 | 2:13.5 | 147 | 814 | 605 | 23 | 127 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 23 | 114 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 128 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 | 135 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 | 136 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 | 136 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 23 | 97 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 23 | 132 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 | 133 |
| 44:34.9 | 1,012 | 2:15.8 | 140 | 785 | 60 | 23 | 137 |
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Workout Graph
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