Gerrit Gadau 15:59 row
3,703
Meters
15:59.4
Time
2:09.5
Pace
230
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 118 |
November 28, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.4 | 3,703 | 2:09.5 | 161 | 854 | 23 | 142 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 130 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 142 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 149 |
| 15:59.4 | 224 | 2:12.5 | 150 | 816 | 21 | 147 |
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Workout Graph
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