Gerrit Gadau 35:40 row
8,008
Meters
35:40.3
Time
2:13.6
Pace
484
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 118 |
November 28, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:40.3 | 8,008 | 2:13.6 | 147 | 814 | 484 | 23 | 145 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 24 | 147 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 23 | 144 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 23 | |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 | |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 | |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 | |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 | |
| 35:40.3 | 136 | 2:28.1 | 108 | 714 | 8 | 20 |
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Workout Graph
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