Gerrit Gadau 32:58 row
7,511
Meters
32:58.6
Time
2:11.7
Pace
459
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 118 |
December 18, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:58.6 | 7,511 | 2:11.7 | 153 | 827 | 459 | 23 | 149 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 24 | 146 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 24 | 147 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 23 | 147 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 24 | 153 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 24 | 151 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 24 | 150 |
| 32:58.6 | 671 | 2:13.0 | 148 | 811 | 41 | 23 | 150 |
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Workout Graph
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