Gerrit Gadau 57:31 row
13,014
Meters
57:31.7
Time
2:12.6
Pace
791
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 117 |
December 21, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:31.7 | 13,014 | 2:12.6 | 150 | 816 | 791 | 23 | 132 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 24 | 123 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 24 | 131 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 137 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 | 127 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 24 | 115 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 24 | 129 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 23 | 133 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 23 | 135 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 24 | 137 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 24 | 139 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 149 |
| 57:31.7 | 558 | 2:15.9 | 139 | 779 | 34 | 23 | 133 |
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Workout Graph
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