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Gerrit Gadau 1:00:04 row

13,757

Meters

1:00:04.6

Time

2:11.0

Pace

846

Calories

139

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate23
Stroke Count1430
Drag Factor120

December 25, 2025 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.6 13,757 2:11.0 156 835 846 23 139
5:00.0 1,111 2:15.0 142 789 66 23 123
10:00.0 1,148 2:10.6 157 839 71 24 130
15:00.0 1,149 2:10.5 157 841 71 23 134
20:00.0 1,155 2:09.8 160 849 71 24 150
25:00.0 1,142 2:11.3 154 831 70 24 146
30:00.0 1,128 2:12.9 149 812 69 24 136
35:00.0 1,151 2:10.3 158 844 71 24 141
40:00.0 1,131 2:12.6 150 816 69 23 136
45:00.0 1,149 2:10.5 157 841 71 24 138
50:00.0 1,152 2:10.2 159 845 71 24 139
55:00.0 1,154 2:09.9 159 848 71 24 143
1:00:00.0 1,181 2:07.0 171 887 75 25 147
1:00:04.6 7 5:28.5 10 333 0 0 147

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Workout Graph

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