Gerrit Gadau 50:03 row
11,288
Meters
50:03.4
Time
2:13.0
Pace
684
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 118 |
January 11, 2026 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.4 | 11,288 | 2:13.0 | 149 | 811 | 684 | 23 | 128 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 24 | 110 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 24 | 129 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 | 129 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 24 | 127 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 24 | 131 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 23 | 131 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 24 | 127 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 23 | 130 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 24 | 129 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 24 | 136 |
| 50:03.4 | 1 | 28:20.0 | 0 | 300 | 0 | 0 | 133 |
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