Gerrit Gadau 45:52 row
10,012
Meters
45:52.5
Time
2:17.4
Pace
590
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 112 |
January 25, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.5 | 10,012 | 2:17.4 | 135 | 763 | 590 | 22 | 135 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 23 | 162 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 65 | 23 | 129 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 23 | 135 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 23 | 132 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 23 | 129 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 | 135 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 23 | 133 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 23 | 134 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 | 134 |
| 45:52.5 | 171 | 2:33.5 | 97 | 632 | 10 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.