Gerrit Gadau 44:30 row
10,009
Meters
44:30.0
Time
2:13.3
Pace
605
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 111 |
February 07, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.0 | 10,009 | 2:13.3 | 148 | 807 | 605 | 23 | 134 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 23 | 123 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 24 | 135 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 24 | 109 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 24 | 136 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 | 140 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 24 | 142 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 24 | 136 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 | 140 |
| 44:30.0 | 1,006 | 2:14.1 | 145 | 798 | 61 | 24 | 145 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.