Gerrit Gadau 44:15 row
10,006
Meters
44:15.1
Time
2:12.6
Pace
607
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 114 |
March 31, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.1 | 10,006 | 2:12.6 | 150 | 823 | 607 | 24 | 126 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 | 120 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 25 | 126 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 | 126 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 | 128 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 | 125 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 | 129 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 128 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 | 127 |
| 44:15.1 | 945 | 2:14.9 | 142 | 804 | 57 | 24 | 131 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.