Gerrit Gadau 44:18 row
10,006
Meters
44:18.0
Time
2:12.8
Pace
608
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 139 |
April 05, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.0 | 10,006 | 2:12.8 | 149 | 814 | 608 | 22 | 128 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 123 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 23 | 125 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 23 | 128 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 23 | 143 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 23 | 125 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 23 | 127 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 22 | 126 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 23 | 127 |
| 44:18.0 | 958 | 2:14.6 | 143 | 793 | 57 | 22 | 128 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.