Gerrit Gadau 50:06 row
9,578m
Meters
50:06.4
Time
2:36.9
Pace
504
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 1139 |
| Drag Factor | 169 |
November 23, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.4 | 9,578m | 2:36.9 | 91 | 611 | 21 | 126 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 116 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 121 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 128 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 124 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 129 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 128 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 131 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 125 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 133 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 129 |
| 50:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 127 |
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Workout Graph
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