Gerrit Gadau 50:07 row
10,153m
Meters
50:07.3
Time
2:28.0
Pace
556
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 167 |
November 28, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.3 | 10,153m | 2:28.0 | 108 | 670 | 22 | 125 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 114 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 119 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 123 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 127 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 124 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 130 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 127 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 127 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 129 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 130 |
| 50:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 125 |
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Workout Graph
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