Gerrit Gadau 1:00:06 row
12,535m
Meters
1:00:06.9
Time
2:23.8
Pace
701
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 174 |
December 05, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,535m | 2:23.8 | 118 | 704 | 23 | 136 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 124 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 131 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 131 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 132 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 135 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 134 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 134 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 136 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 135 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 136 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 135 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 152 |
| 1:00:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 151 |
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Workout Graph
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