Gerrit Gadau 40:07 row
8,286m
Meters
40:07.3
Time
2:25.2
Pace
460
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 164 |
December 14, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 8,286m | 2:25.2 | 114 | 692 | 22 | 134 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 127 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 128 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 134 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 138 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 133 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 138 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 140 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 136 |
| 40:07.0 | 17m | 3:25.8 | 40 | 438 | 10 | 134 |
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Workout Graph
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