Gerrit Gadau 25:24 row
5,502m
Meters
25:24.2
Time
2:18.5
Pace
316
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 154 |
December 28, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.2 | 5,502m | 2:18.5 | 132 | 753 | 23 | 127 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 116 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 129 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 123 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 128 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 130 |
| 25:24.0 | 93m | 2:09.0 | 163 | 860 | 20 | 137 |
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