Gerrit Gadau 1:00:07 row
13,322m
Meters
1:00:07.0
Time
2:15.3
Pace
784
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 148 |
January 05, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,322m | 2:15.3 | 141 | 785 | 23 | 146 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 137 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 141 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 148 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 146 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 152 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 151 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 115 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 150 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 144 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 151 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 151 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 157 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 157 |
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Workout Graph
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