Gerrit Gadau 1:00:07 row
13,531m
Meters
1:00:07.6
Time
2:13.3
Pace
807
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1411 |
| Drag Factor | 147 |
January 07, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,531m | 2:13.3 | 148 | 808 | 22 | 147 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 135 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 142 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 144 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 141 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 146 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 148 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 149 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 149 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 150 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 148 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 149 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 155 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 153 |
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Workout Graph
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