Gerrit Gadau 40:05 row
8,763m
Meters
40:05.0
Time
2:17.2
Pace
508
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 146 |
January 10, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,763m | 2:17.2 | 135 | 766 | 23 | 140 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 134 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 139 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 142 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 140 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 138 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 139 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 143 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 144 |
| 40:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 143 |
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Workout Graph
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