Gerrit Gadau 45:07 row
10,055m
Meters
45:07.4
Time
2:14.6
Pace
593
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 147 |
January 11, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,055m | 2:14.6 | 143 | 793 | 22 | 143 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 136 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 139 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 141 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 143 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 143 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 144 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 140 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 147 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 147 |
| 45:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.