Gerrit Gadau 1:00:06 row
13,583m
Meters
1:00:06.7
Time
2:12.7
Pace
814
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 146 |
January 13, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,583m | 2:12.7 | 150 | 814 | 22 | 143 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 131 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 144 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 137 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 145 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 148 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 153 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 135 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 138 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 138 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 138 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 143 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 152 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 153 |
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Workout Graph
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