Gerrit Gadau 40:06 row
9,278
Meters
40:06.0
Time
2:09.6
Pace
569
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 149 |
January 20, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 9,278 | 2:09.6 | 161 | 852 | 569 | 24 | 146 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 | 138 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 140 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 | 143 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 | 149 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 | 149 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | 160 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | 144 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 | 147 |
| 40:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 | 144 |
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Workout Graph
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