Gerrit Gadau 1:00:06 row
13,231m
Meters
1:00:06.3
Time
2:16.2
Pace
771
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 146 |
January 25, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,231m | 2:16.2 | 138 | 775 | 22 | 136 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 124 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 129 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 134 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 134 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 134 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 136 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 134 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 140 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 140 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 140 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 148 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 148 |
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