Gerrit Gadau 55:06 row
12,240m
Meters
55:06.0
Time
2:15.0
Pace
720
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1286 |
| Drag Factor | 140 |
January 28, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.0 | 12,240m | 2:15.0 | 142 | 789 | 23 | 136 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 134 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 132 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 134 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 135 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 134 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 136 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 137 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 135 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 136 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 138 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 138 |
| 55:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 137 |
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