Gerrit Gadau 45:05 row
10,128m
Meters
45:05.1
Time
2:13.5
Pace
602
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 142 |
January 30, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,128m | 2:13.5 | 147 | 805 | 23 | 142 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 134 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 142 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 143 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 144 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 127 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 141 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 143 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 145 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 148 |
| 45:05.0 | 5m | 8:20.0 | 3 | 309 | 0 | 148 |
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